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Our Comprehensive Functional Fitness Assessment (CFFA) measures the level of decline and provides the information necessary to design targeted, personal exercise intervention programs. The (CFFA) also allows us to track progress and evaluate the effectiveness. The (CFFA) is essential to everyone over the age of 65. The Assessment measures: strength, endurance, mobility, flexibility, balance and cardiovascular efficiency.

Our Fall Risk Assessment helps determine how likely it is that a person will fall and what could cause the fall. With this, we can assess steps to reduce the likelihood of a fall.

For more information/registration, call 408-315-6690 or email us at