Hunting for somebody to unravel your university challenges? Properly, get personalized reports from us and ignore your research! The most beneficial writers are at your services assignment.

SOAR Fitness and Fall Prevention offers one-on-one personal training programs in homes, gyms or offices or other client selected locations. Each session will be one-hour, except the first session, which can take up to 2 hours.

A SOAR instructor will come to your home and provide techniques and training to improve your functional fitness, mobility and prevent falls.

The training covers:

  • Personal fitness and fall risk assessment
  • Breathing training
  • Flexibility training
  • Strength training
  • Balance training
  • Aerobic training
  • Relaxation training
  • Personal Fall risk analysis and recommendations

For more information/registration, callĀ 408-315-6690 or email us at